Danny Rich · Notes from a curious life

A few things
worth sharing.

I like learning how things work—and occasionally writing down what I discover. This is the public corner of my personal notebook.

The current experiment.

Fitness / A competition against myself

My personal decathlon ↗

Two runs. Two rows. Four strength events. Two grip tests. Ten different ways to measure the athlete I want to become.

The goal is to build balanced capability and track how it changes over time. The rules, performance standards, and recorded results live together in one place.

First-cycle results →   ·   Starting the first cycle →

More projects and writeups will appear here when I have something ready to share.